friday, february 21

A.

8 sets:

split jerk x 1 rep

B.

Level 2

For time:
120 DUs
immediately followed by…

21-18-15
   STO (135/95, RX+ 155/105)
   TTB

immediately followed by…

120 DUs

Level 1

For time:
100 DUs 
immediately followed by…

21-15-9
   STO (115/75)
   TTB

immediately followed by…

100 DUs