have you tried our hyrox classes?
Looking for Hyrox training classes in San Francisco?
Looking for a fitness challenge that goes beyond the treadmill or traditional group training? Whether you’re a seasoned athlete or just starting your fitness journey, our Hyrox classes offer the perfect blend of strength, endurance, coaching, and community to help you hit your goals and discover what you’re truly capable of.
What is HYROX?
Hyrox is a unique fitness race combining running with functional workouts — think sled pushes, rowing, wall balls, and farmer’s carries. In a standard Hyrox race, athletes complete 8 kilometers of running, with a functional movement station after each kilometer. Even if you’re not signed up for a race, our Hyrox training classes are designed to prepare you for that challenge, or simply get you into incredible shape.
Why Take a HYROX Class?
1. Total-Body Conditioning
Hyrox workouts combine cardio and strength in one high-intensity package. Each session targets multiple muscle groups and energy systems, giving you a full-body workout that’s both efficient and effective.
2. Built for All Levels
You don’t have to be an elite athlete to start. Hyrox classes are scalable and welcoming. Coaches help you find the right pace, weight, and variation so you can safely challenge yourself, no matter your experience or fitness level.
3. Measurable Progress
One of the best parts of Hyrox training is tracking your performance over time. Whether you’re improving your sled push time or shaving seconds off your run splits, every class gives you data to measure growth.
4. Competitive but Supportive Atmosphere
Love a little friendly competition? Hyrox classes thrive on community. You’ll train alongside others who share your drive, with a motivating environment that pushes you to show up and level up.
5. Prepares You for the Real Thing
If you’ve ever thought about signing up for a Hyrox event, these classes are the ultimate prep ground. Learn proper form, build your endurance, and get race-day ready with expert coaching and simulation workouts.
What to Expect
Check out footage from our Hyrox classes here. A typical HYROX class might include:
Coach led warm-up and mobility
Running intervals
Functional stations like burpee broad jumps, rowing, lunges, sled pushes and pulls, ski erg
Technique and efficiency coaching for race-specific movements
Every class is designed to be high energy, high performance, and high reward.
Ready to Train Like an Athlete?
Whether you're training for a race or just want to level up your fitness game, our Hyrox classes offer the structure, support, and sweat to get you there.