tuesday, december 16 Dec 15 Written by Danielle Rabkin A.6 sets:2 back squats (no tempo or pause)B.12 min amrap:12 front rack lunge steps (135/95)12 TTB36 DUs Danielle Rabkin Previous Previous ready to start preparing for your next hyrox race? we’ve got some tips! Next Next monday, december 15
tuesday, december 16 Dec 15 Written by Danielle Rabkin A.6 sets:2 back squats (no tempo or pause)B.12 min amrap:12 front rack lunge steps (135/95)12 TTB36 DUs Danielle Rabkin