tuesday, february 17

A.
4 sets: 6 Strict Press

B.

1 set: 6-8 Tempo Push Press @ 31X1

C.

22.1-ish

15 min amrap:

4 wall walks

12 box jump overs

16 single arm DB hang C&J (50/35)

4 wall walks

12 box jump overs

16 alternating single arm DB snatches (50/35)