tuesday, march 17

A.

6 sets:

2 power cleans

B.

for time:

Rx

120-90-60-30 DUs

40-30-20-10 alternating DBS (50/35)

20-15-10-5 CTB pull-ups

scaled

120-90-60-30 DUs

36-18-12-6 alternating DBS

15-12-9-6 pull-ups