tuesday, september 9

A.

clean deadlift 6 sets of 2 reps

B.

For time:

15-12-9-6-3 

power cleans**

burpee box jumps

**power cleans at…

15 @ (95/65) (Rx+115/75) 

12 @  (115/75) (Rx+ 135/95)

9 @  (135/95), (165/115)

6 @ (155/105) (185/125) 

3 @  (185/125) (205/145)