monday, january 26
A.
back squat 32X13-3-3-2-2
B.
14 min amrap:
10 front rack lunge steps (135/95)
10 TTB
5 thrusters (135/95)
10 box jumps
A.
back squat 32X13-3-3-2-2
B.
14 min amrap:
10 front rack lunge steps (135/95)
10 TTB
5 thrusters (135/95)
10 box jumps