A.
1RM back squat
B.
for time:
15-12-9-6-3
front squats (135/95)
TTB
box jump-overs
tuesday, june 10
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wednesday, june 11
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A.
1RM back squat
B.
for time:
15-12-9-6-3
front squats (135/95)
TTB
box jump-overs