A.
segmented clean deadlift (3131) 4-4-4-3-3
B.
5 rounds for time:
7 power cleans (185/125) (no more than 80% of 1RM)
50 DUs
tuesday, june 24
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wednesday, june 25
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A.
segmented clean deadlift (3131) 4-4-4-3-3
B.
5 rounds for time:
7 power cleans (185/125) (no more than 80% of 1RM)
50 DUs