wednesday, march 4

A.

5 sets:

2 power cleans + 1 squat clean 

touch and go reps

B.

“16.2”-ish 

for time: (12 min cap)
  25 TTB
  50 DUs
  15 squat cleans (135/85, 95/55)
  25 TTB
  50 DUs
  13 squat cleans (185/115, 11/75)
  25 TTB
  50 DUs
  11 squat cleans (225/145, 135/95)