friday, february 27

26.1

for time: (12 min cap) 
20 WBS (14/20 lb) (9/10 ft)
18 box jump-overs (20/24 in)
30 WBS
18 box jump-overs
40 WBS
18 med ball box step-overs
66 WBS
18 med ball box step-overs
40 WBS
18 box jump-overs
30 WBS
18 box jump-overs
20 WBS

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thursday, february 26