New Thursday 7AM HYROX Class at CrossFit Golden Gate!

We’re excited to announce a new way to train for HYROX in San Francisco! Starting next week, CrossFit Golden Gate is adding a Thursday 7AM HYROX class — perfect for anyone preparing for a HYROX race or looking for a powerful full-body workout before the workday starts.

If you’ve been searching for HYROX training in San Francisco, this is your spot. Our coaches specialize in helping athletes of all levels master the strength, endurance, and efficiency needed to excel on race day. HYROX workouts combine functional movements — like sled pushes and pulls, burpee broad jumps, wall balls, rowing, and running — to build total-body power and stamina.

Our updated HYROX class schedule now includes:
✅ Wednesday 5:30PM
✅ Thursday 7:00AM
✅ Saturday 9:30AM
✅ Sunday 10:30AM

Each class at CrossFit Golden Gate takes place in our spacious, well-equipped facility in the heart of San Francisco. Whether your goal is to compete or just get in great best shape, you’ll train alongside a supportive community that knows how to work hard and have fun.

Join us for HYROX San Francisco classes and start building strength and endurance that lasts!
Read more here.